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Showing posts with label regimen. Show all posts
Showing posts with label regimen. Show all posts

Tuesday, January 15, 2013

Low Porosity Hair - Moisture Miracle!

Since the start of my natural hair journey, I've noticed my hair took a long time to absorb water on wash day and then it took forever to dry. When it did dry, it didn't always feel soft and moisturized, it wasn't insanely shiny and I was left with a halo of frizz. I read different blogs, scoured Youtube. This left me with the conclusion that I wasn't sealing efficiently. So, I gathered my artillery of oils and creams, moisturizing, then sealing to lock in all that good moisture I was letting out. This left my hair feeling slippery, greasy and gunky.  It also left me self-conscious about  leaving my "hair print" on someone's nice sofa or armchair. At my wits end, the research continued. I came across Kimmaytube videos. As she explained PH and protective styling, so colorfully and scientifically, I thought to myself, that is it, it's my PH that's off balance. So, I started whipping up my Kimmaytube leave-in. I slathered it on my hair, concentrating on my ends. As my hair dried, I noticed white build-up and sticky, frizzy hair. Wonk, wonk, wonk! What's a girl to do? Trust me, I'd tried everything, even baggying. Pssh, my hair laughed at that and I woke up to a dry, mushy mess.

Well, I google searched my "symptoms" and came across articles on low porosity, like this one. As I continued to read on, I felt like the person who wrote the article described me! There was only one thing to do! I grabbed a cup of lukewarm water and placed a string of freshly washed hair in the cup. That strand of hair floated for the entire day (an indication of low porosity hair). I was so disappointed. Now my natural hair journey would be all about forcing moisture into my hair.

Thus, my low porosity research began. My research landed me right on the pages of the lovely Elle's blog "Quest for the Perfect Curl", where she talked about her lo-po aha moment. I thought, finally someone like me. She was the first blogger and Youtuber I came across who discussed such issues. While most people talked about hair regimens, natural hair musts, and curl patterns, Elle discussed moisture retention and lack there of. Suddenly, I became aware, why after my 1st year of being natural, I felt I had made absolutely no progress on my journey to healthy, long hair. Elle discussed, using a treatment called the Cherry Lola, which consists of baking soda, amino acid and plain yogurt-- essentially, a protein treatment. Baking soda is naturally alkaline and has a pH of 9 (for comparison shower water has a pH of about 7). Since lo-po cuticles naturally lie flat, using a product with a lower ph would further seal the cuticle, locking out moisture. Light bulbs went off in my head, it all started to make sense.

However, I had to admit, I was pretty terrified about the idea of using baking soda. I'd read on many blogs, that it was harsh, would cause irreversible damage, was equivocal to a relaxer, was impossible to remove from the hair, the list goes on.

On Curly Nikki, once an expert discussed haircare, particularly sealing and locking in moisture. I asked her for her advise on my hair, explaining that it was low porosity. She replied back with an informative response, however, warned me that it's rare for natural tightly-coily-haired women to be low porosity. She said the way the hair bends and twists, leaves it prone to damage, thus it requires gentle care and deep moisture. She also suggested my issue might be product build-up and that a good clarifying shampoo followed by a deep conditioner, moisturizer and seal, should do the trick. Since she was a hair chemist, I followed her advise and ignored my gut. So, I continued along with my regimen and left the Arm & Hammer on my refrigerator shelf.

As, I clarified my hair, it felt dry and brittle. What's worse the deep conditioner only slightly improved the situation. As I applied my leave-in, aloe vera gel, then oil, my hair could not have looked worse. With every slather of aloe, it was like it was shrinking into an tiny, dry horror.

I continued along with this routine for about 1/2 a year, never being truly happy with my results. Some products that helped were rhassoul clay, but following my treatment, I would then apply oils/butter and leave-in. I'd get out of the shower with spectacularly, moisturized curls and after styling I'd have a frizzy poof.

This all changed yesterday, that box of baking soda that's been sitting on my shelf? Well, I tested it on my hair, which I now know is low porosity. I made a mixture of 4 TBSP of baking soda, 1 c of conditioner and avocado oil and let it sit on my hair for about an hour. I rinsed it out and my hair didn't feel super moisturized, but strong and tangle free. I then applied my Cantu Shea butter conditioner that I recently purchased, which did nothing for my hair before. You know what? Magic happened, my curls melted into the conditioner, my fingers slid through my hair and my hair felt incredibly moisturized. I think a little tear shed from my eye. I jumped out of the shower after rinsing out the baking soda really well. I didn't follow-up with a vinegar rinse, b/c in my opinion I wanted to add my moisturizing products with a lower pH and keep the added benefits. I styled my hair and twisted it. My twists have never been so easy to do before!

The verdict? I'll continue doing these treatments and adding them to my regimen. Next time I will just apply baking soda and water, then let it sit. Afterwards, I'll rinse it out deep condition  with heat heat, allow it to cool, then partially rinse it out the conditioner (kind of a semi-curly girl routine).

I think there are many of us lo-po naturals out there, however, fewer than normal and high porosity naturals. This really is an issue that is not addressed enough in the natural beauty sphere. You really have to listen to your hair, it will thank you! Just because the majority of the natural hair world is sealing, using aloe vera, etc. does not mean you need to too. So if you think you may be lo-po, put down the aloe juice, your porosity control products, your apple cider vinegar, your heavy oils and butters and reevaluate your regimen. If you're nervous about using baking soda, you could try adding shavings of Castile's soap to your conditioner. In the mean time, I'll try to keep my blog updated with my baking soda results. It's only been week one, but I'm looking forward to updates!

What's your hair porosity, what works for you?

Twist out with my old regimen (left) vs twist out with my new regimen (right)



with baking soda treatment




Wednesday, October 31, 2012

Natural Hair: Surviving Cold Weather

Before, I discuss my cold weather regimen, I'd like to take a moment to say my thoughts and prayers are with those back home, who have been impacted by Hurricane Sandy.

Related to weather, now that jack frost is tapping on our front door, I've made some slight adjustments  to my hair routine. Thought it would be a good time to do an update on my routine.

Pre-Cleanse
Pre-pooing is not really my thing. I've heard it's really good for your hair, blame it on my laziness. I'd like to try it in the future, we'll see. For now, I bought Dabur Fall Control Cream, which is supposed to reduce shedding. It contains olive oil and cactus juice. All you have to do is apply it 15 minutes before shampooing. I'll try it out over the next few weeks and report back later...

Cleanse
I wash my hair with diluted shampoo, mixed with glycerin and aloe juice once or twice (if I feel like I have build-up) per month. Alternatively, I do a rhassoul clay cleanse in lieu of a shampoo.

Condition
I condition my hair once per week and every time I wash my hair, I deep condition, with heat. First, I gently detangle with a slippery conditioner and a wide tooth comb, rinse and coat my hair with a moisturizing conditioner, mixed with aloe (and depending on the season honey). I put on two plastic caps and sit under a bonnet dryer for 30 - 45 minutes. I let my hair cool 10 - 15 minutes before rinsing it.

Moisturize
Lately, I've been leaving a small amount of Tresemmé Naturals in my hair. I don't liken this to the curly girl method, because the amount is very small and I only apply it to my ends. This helps my ends stay soft and supple despite harsh elements. This is something I do during cold weather, but not so much in summer.

Seal
I seal with coconut oil, vatika oil or olive oil. I apply this to wet hair and then I put a small amount of leave-in (concentrating on the ends) on my oiled hair. My hair literally feels like butter and I can go 4-5 days without moisturizing again.

Style
I'm keeping it simple now that the cold has kicked in. I usually just wear my hair pulled back. I did a lot of twists in September, but have done them less this month, blame it on laziness. =)

Preserve
At night I tie a satin scarf around my edges, I leave my hair up in the bunny tail (kind of like a pony tail for natural hair). I leave the bunny tail exposed and do not wrap the scarf around it. I do sleep on a satin pillowcase, so my ends aren't rubbing against a drying material. I found that leaving my ends open and not wrapped at night leaves my hair full and also more moisturized. Not sure why, but wrapping my ends tends to make them dryer.



Finally, we can't change the weather, but there are some things we can do to combat it. Next week, I'll be on the lookout for a humidifier. I live in the mountains and it's quite dry in the winter. I'll make sure my hair and skin stay hydrated by using a humidifier at home.

So that's it! Pretty simple, basically, I'm only styling and cleaning once per week. Easy peasy.


What kind of adjustments are you making to adapt to weather changes?

Saturday, October 27, 2012

October Hairdates: Vatika Oil + LOC



What is the current length of your hair?

When wet, the back of my hair reaches my shoulders. My sides are still growing at snail speed. :/ Patience, patience. I hate the mullet look (see 2nd pic) it gives me, so if I wear my hair out, I usually pin my sides back. I threw in a pic of my hair from January (Transition chop) - I've come along way without even realizing it!

JANUARY 2012
OCTOBER 2012









 






















Saturday, September 29, 2012

September Update: Twists and Giovanni Smooth as Silk

 September 

What is the current length of your hair?




What products are you currenty loving?
Still loving Tresseme Naturals - This not only gives me great slip, but is also super moisturizing!
Giovanni Smooth As Silk - As the name implies, this protein treatments keeps my curls silky, bouncy, strong and moisturized!
Kinky Curly Knot Today - Great slip, nice smell and moisturizing!


What's your current wash regimen?
  • Cowash 1 - 2 times per week, depending on the style.
  • Shampoo (using my special mixture) twice per month (every 14 days).
  • Apply an oil, apply a leave-in.

How have you been styling your hair?
Blown out braid outs and twists. Blow drying my hair allows it to stretch and gives me a bouncier, looser wave pattern. Twists are great for moisture retention and keep my hands out of my hair for about a week. Those are basically my top 2 to-go-to fall stylesl. Besides twists and blow outs, I wear my hair pulled back.

Twists in a bun

Blow out, braid out

Blow out, braid out


What challenges have you faced?
Edges, I've always had thin edges, but I want to make sure I don't put pressure on them . I try oil my edges with castor oil and try to alternate my styles.




Awkward length, unless my hair is stretched or in an updo. I'll be really happy to reach shoulder length unstretched. Patience is a virtue.

Any drastic changes to your regimen or hair?
LOC (liquid, oil, cream) method changed my life! I've been testing out the LOC method a few months. Alternating back and forth between LOC and LCO (liquid, cream, oil). Here's what I've noticed. The LOC method leaves my hair soft, supple --- it feels like butter-- and moisturized, much longer than the LCO method. Although, my curls are less defined with the LOC method, I feel a major difference in moisture, especially my ends. I rarely use the LCO method, unless I'm planning on doing a wash-n-go. My LOC ingredients consist of water, coconut oil, then a leave-in, typically Kinky Curly Knot Today.


Would you like to offer any hair advice for this month?
If your ends are dry and brittle trim them and try to deep condition every time you wet your hair. Now that we're experiencing dryer weather, I make DCs a vital part of my regimen.

Happy September!

Monday, August 27, 2012

Update August; Highlights and Brahmi Oil

As previously stated, I will write primarily monthly updates on this blog. To make things consistent, I'll be using a structured question format.

August Update 

What is the current length of your hair?





What products are you currenty loving?
Tresseme Naturals - This not only gives me great slip, but is also super moisturizing!
Brahmi Oil - Contains 22 different herbs and oils including coconut and amla. This stuff is the bomb.com!
Eco-styler - I can't believe I'm writing this but a tiny amount of eco styler mixed with olive oil has help me maintain a frizzless, defined and bouncy wash and go. My hair usually hates gel. Happy I didn't give up on trying to make it work for me!


What's your current wash regimen?
  • Cowash 1 - 2 times per week
  • Shampoo twice a month (every 14 days)
  • Apply a leave-in or leave in a little conditioner
  • Seal hair with coconut, olive or monoi oil and seal ends with shea butter
  • At night I leave my hair in the puff and wrap it,wake up, fluff and go or I baggy the puff and wrap the rest. Sometimes, if my hair feels dry at night, I apply a little water and leave-in.

How have you been styling your hair?
Puffs and an occassional wash and go. I'll probably start twisting again in September when the weather cools down.


What challenges have you faced?
Trimming my hair. My hair is really dense and destroy and search is a bit difficult. I'm trying to find an effective way to trim. I think I may have to have my hubby go back to trimming duty, at least the back of my head, that's the most difficult part to trim.

Any drastic changes to your regimen or hair?
Highlights


Would you like to offer any hair advice for this month?
Brahmi oil, this stuff is incredible and it works great when mixed with conditioner. Some people complain about the smell, but I think it smells mostly like coconut oil. It's so moisturizing and imparts shine.
Vinegar rinses to help cuticles lie flat and add sheen to the hair. I use about 4 cups of cold water and 1/8 cup of vinegar, a little goes a long way. I do this once or twice per month.

Happy August!

Fewer Posts

Blogging about my natural journey really has helped me catalog my experiences and gain a more solid regimen.  I hope that I was able to help someone out there going natural or debating about going natural or anyone for that matter. However, in the future, there will be fewer posts on this blog. I'll try to get a post at least once per month. The monthly posts will generally be a hair update (growth, regimen, etc), style or product review. I feel like the things I am doing in my routine at this moment have not changed greatly, with the acception of implementing some new products. I still use nautral products such as rhassoul and vinegar rinses, still dc with conditioner mixed with oil and wear pretty much the same styles. Since my goal is pretty much healthy long hair, a monthly update is probably more suitable for this platform.

I'm thrilled to be in the position of having a solid hair routine. In addition, via wearing puffs all summer, I realized I've grown past the awkward stage, yay! Life in natural hair land is pretty good at the moment, but nothing drastic or that exciting to run home and blog about. This whole adjustment to natural hair snuck up on me without me even realizing it and I'm loving it.

This isn't a goodbye for sure, but a see you again soon (i.e. next month).

xoxo

Wednesday, December 21, 2011

"March to the Beat of My Own Drum" Regimen

The internet, being my main source of information for everything I do, is a blessing, but it can also be a curse! If I have a slight fever and headache, I often find myself visiting Dr. Google and suddenly I could be dying of meningitis. Once I was really sick and went to the emergency room with a print out of my diagnosis in hand!! Shaking my head at myself, just thinking about it!

Since I started my hair journey, I've found there is a plethora of information on methods on how to care for naturally curly hair. Today, I've reached my point of exhaustion! I'm sick of treating my hair as if it is a universal mystery that requires laborious hours of research and sometimes chemistry experiments! Most of the information I find out there are from people who have put in a lot time and effort. However, there is so much conflicting information that sometimes I just don't know what to follow! I've tried so many products and changed my regimen a million times. I've tried the no Poo and Curly Girl Method and these made my hair feel dirty, oily and weighed down. I've tried eliminating cones, but my hair loves them so I'm welcoming them back into my routine. I've tried sealing with shea butter, castor and coconut oil-- horrible end results! I'm also a true believer that an avocado in my stomach does 100x more for my hair than an avocado on my head. If I wash my hair with water everyday but don't drink enough water, my hair would suffer, thus it's what goes into your body that creates a healthy head of hair.

So today, I've decided to go back to a routine I used prior to transitioning. I will try it out for 1 month to see how my hair responds and report back towards the end of January with results.

This was my routine I used when I relaxed my hair every 3 months. My hair was full and healthy and responded well to this routine.
*1 x week: shampoo (I will use a non-sulfate shampoo)
*every other week: light protein treatment Update: only when necessary... have noticed that the front of my hair loves protein, while the back turns into a dry, tangled mess. So I'm going to back away from the protein for a while.
*1 - per week:  deep conditioner (winter: moisturizing conditioner, jojoba or olive oil + heat) (summer: moisturizing conditioner, jojoba or olive oil + honey + heat)
*every other day: co-wash, every day: wet/mist for styling
*use a leave-in conditioner, moisturize with a small amount of light oil (my hair doesn't seem to like heavy oils), and style with a small amount of gel


If this works, for my natural hair, then I've found my regimen, if not try and try until I succeed!

Peace & Love,
Annabel

Wednesday, June 29, 2011

Almost 4 Months!

Next Tuesday, I will have transitioned for 4 months!! This is so exciting!

My hair is changing every day. I have about 2 inches of new growth (stretched) and the line of demarcation (where the relaxed hair meets its new neighbor aka natural hair) is clearly visible. I was experiencing a lot of shed, so have been proactive in reducing hair loss.

My current regimen and product list:

1 x week shampoo
  • Organic Root Stimulator Olive Oil and Creamy Aloe Shampoo -- makes my hair shiny and soft, feels as though I've conditioned it. My new growth seems to enjoy it just as much as my relaxed hair, so for now it's a keeper!
  • When I flat iron my hair, I use a Keratase Oleo Relax Shampoo (expensive, but a tiny amount goes a long way, I've had this bottle for 2 years)

1 - 2 x week condition (flat-ironed or roller set hair) / 2 -3 x week condition (protective styling)
  • Dove Heat Defense Conditioner (not crazy about it, it's hit or miss)... however, when this bottle is finished I'll be on the lookout for a new conditioner.
  • Flat ironing days: Keratase Oleo Relax Deep Conditioner (it's so good and again a little goes a long way!)

1 - 2 x per month protein treatment
  • Joico Kpak Deep Penetrating Protein Treatment (no complaints thus far, seems to be working even better on my transitioning hair than it did on my relaxed)
  • Aphogee 5 in 1 Reconstructor (too soon to critique)


1 x week deep conditioner (10 minutes under dryer)
  • Olive Oil Replenishing Condition (works like a charm)
  • Argan Oil (excellent, going to be so sad when my bottle runs out, as I bought it in Morocco)

1 x month flat iron to trim hair
  • Neutrogena Triple Moisture* (wonderful, makes my hair super soft)
  • Mane & Tale Detangler* (too soon to comment)
  • Aphogee Green Tea Reconstructor Spray* (too soon to comment)
  • Argan Oil (wonderful)

* used during roller set routine as well

2 x month roller set
  • Lotta Body Olive Oil Setting Lotion (diluted in water)... under the dryer now using this for the first time, we'll see...

Update... worked incredibly! My hair is so shiny and soft!



Protective Styles
Now that it's summer I wash, scrunch and air dry or on really hot days I just put my hair up in a bun. When I wear my hair in a bun, I wrap it when I go to bed, and the edges are smooth the next day, so I can put it up in a bun again: I often style it with the little 50's style bump for added flair.
Summer seems to be the perfect time for transitioning, I'm just trying to continue to keep my hair moisturized and encourage growth!

Peace & Love